A poem for June //
invite a friend
over to your house
coffee? tea?
lean on the surface
at the center of the kitchen,
listen.
the heart feels warm
in the hearth of a home
and more apt to open
crack
expand
breathe
more than any other place.
while you may be speaking
with your minds
what if the hearts are conversing
at the same time?
beat
beat
beat
be
be
be
just be.
Every month I check in - in my body, on my to-do lists, my habits, and my goals. I audit the last month in moments and learnings and celebrations and then I make requests of myself for the month ahead. Writing it down matters. I invite you to try out the practice, creating consistencies in our day and our months has been a necessity for me right now.
Here is my Audit & Ask for the past month of May to June:
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